How can Amla Shampoo help reduce hair fall?

Commonly known as Indian Gooseberry, Amla is a natural fruit that has all the nourishing ingredients perfect to get rid of hair and skin problems. It can do wonders for your hair if used regularly and along with other natural ingredients.

You know, the popular treatment called Ayurveda (using pure natural herbs and ingredients) uses Indian Gooseberry in almost all of its preparations for skin and hair. Packed with rich vitamins and nutrients, it is also a nature’s gift to help you live a long and healthy life. One raw Indian gooseberry a day can help keep you healthy and strong to prevent any diseases.

But have you ever tried Amla shampoo? Amla is a common ingredient in a vast range of hair oils and shampoos, especially in India. Shampoos containing pure Amla and other herbs is good for cleansing an oily scalp. Apart from acting as an effective cleanser for oily hair, Amla Shampoo is highly recommended for premature greying of hair.

Amla shampoo also acts as an excellent conditioner, when used in combination with Hair Lotion. It has active components that nourish the hair and help its growth. These components are mild in nature, allowing the natural texture and natural oils of the hair retained for a healthy shine and appearance.

But before using any of these products, you must be aware about;

The health benefits of Amla/ Indian Gooseberry Shampoo for hair

  • It consists of a number of essential fatty acids that nourish and moisturize the hair. These essential fatty acids are able to penetrate through the scalp to remove any dryness and consequently address issues like dandruff.
  • Amla is rich in proteins, flavonoids, vitamins and minerals that are necessary to help the hair grow and prevent any hair loss.
  • It has many antioxidant properties that are effective in strengthening the roots of the hair.
  • It also acts a conditioner that gives hair a natural shine and bounce.
  • You will notice that the amount of hair that you normally lose while washing is significantly reduced.
  • Any oiliness or dirt in the hair is removed completely. Also, the components that you have used in this shampoo separate the strands of hair making your hair look a lot more voluminous.
  • And, you will find your hair more shiny and healthy in appearance immediately after using this shampoo.

Amla or the Indian gooseberry is regarded as the best source of vitamin C but did you know that amla is a natural way to help with proper functioning of your liver? What more goodness can you get from Amla.

  1. Amla gives your hair fix for dandruff

Amla is well-known as a hair conditioner, but it also has valuable anti-dandruff properties. Amla can also be used in combination with tulsi or basil for action against dandruff.

  1. It can give your hair a natural shine

The natural ingredients in Amla can help give your hair a natural shine after you have washed off the shampoo or dye. If you’re using amla powder separately, it is important to add it last into the paste along with a henna or something else, just before you apply the paste to your hair. Also, try out some henna hair packs for healthy hair.

  1. Nourishes hair from root to tip

High in vitamin C levels, the Indian gooseberry, is great for hair, adding lustres, softness and doing away with dryness of the scalp. It is also a rich source of essential fatty acids that serve to keep the hair follicles strong and nourish the hair from the roots.

  1. Reduces hair fall

The natural goodness in Amla can reduce hair fall. You can eat it or apply it on your scalp. The fruit yields oil that has been used for ages for treating hair and scalp. It is said to penetrate the scalp and strengthen roots.

  1. Prevents skin ageing

The extract of amla is rich in Vitamin A. This vitamin is essential in collagen production, a compound that keeps the skin looking young and elastic. Amla, when consumed on an empty stomach, has properties that slow down the degradation of collagen and helps the body produce more.

Get a pack of Amla Shampoo or try on some raw Amla fruits, you’ll know how it works for you.

Advertisements

Is Almond Cream an Excellent Skin Care Product?

Almonds are an incredibly popular tree nut. Despite the fact that Almonds are rich in fat, these are also highly nutritious and extremely healthy. You may have included Almonds in your food, but how many Skin care benefits of this rich nut do you really know?

Almond oil is fabulous for your skin and are great for your eyes. Our ancestors have long before identified the nutritional potentials of almonds and have used it as a beauty product. The time has changed everything from then to the way people liked to use it today in a more convenient way- in the form of almond oils and almond Creams. But, what makes this so popular among skin care industry and its users? Let’s find.

Here are 5 reasons how can almond oil or cream can be good source for your skin:

  1. It promotes a flawless skin:

Almond oil is mild and has hypoallergenic properties which makes it great even if you have a sensitive skin. It can be applied at the same temperature as your body. Rich in Vitamin-E, almond cream is a very effective anti-oxidant. Regular Application of the cream help your skin to combat stress and UV damage with ease.

  1. Deep Cleanses Skin & Prevents Acne

The light textured nature of almond oil/cream makes it easy for the body to absorb. It will easily penetrate deep into the skin that makes it easy to get rid of accumulated debris.

Almond cream offers your skin the moisturising effect. This deep cleansing nature of the almond will help in preventing the acne formation. The Vitamin A properties contained in the Almond can help reduce acne flare-ups.

  1. Cures Dark Circles

Almond oil/cream is a miracle cure for your eyes dark circles and eye bags.

Simply apply some almond cream/oil below your eyes every night before sleeping and in 2 weeks you will see the difference.

  1. Removes Tan

To get rid of tan, simply mix a couple of drops of almond oil and an equal quantity of lemon juice in a tsp. of honey. Apply this mixture on tan affected area and see a visible difference after a few applications.

  1. Reduces Signs of Ageing

Almond Cream/oil help in reducing the signs of pre-mature ageing. Almond oil can reverse the effects of premature skin ageing caused by exposure to factors such as sun’s UV radiations, smoke and dehydration.

Apart from the above skin benefits, an Almond cream which is rich in zinc content can effectively treat skin rashes with zero side-effects. It can also relieve Psoriasis and Eczema. The hypoallergenic nature of the almonds can help keep your skin moisture and hydrated.

So, if you want to look radiant and youthful, no other creams are better than an Almond Cream. Rich in cold pressed almond oil, this fragrant and mousse-like facial moisturiser is packed with vitamins A, B and E, which are great for skin health and excellent for the complexion. This facial moisturiser is suitable for all skin types, especially an excellent choice for mature/dry skin types.

How can a Mint Cleanser help your Skin to be Acne-Free?

Mint is a popular strong scented herb synonymous to freshness. It is a type of plant with small green leaves. These leaves are used for adding flavour to almost anything you cook such as in a salad, tea, Indian Chutney etc. 

Apart from its seasoning value in cooking, Mint offers numerous health benefits to your body.

  1. Mint gives you a glowing and acne free skin.
  2. The high content of salicylic acid in Mint leaves soothes and calms an itchy and infected skin.
  3. Prevents pimples and blemishes and helps to get rid of blackheads.
  4. The potent anti- inflammatory and anti-bacterial properties in Mint can work wonders on an infected skin.

A number of cleansers, toners as well as some lip balms are made using Mint extracts.

Mint Cleanser Benefits for an Acne-Free Skin

Mint is an excellent ingredient for all skin types that needs some extra care and treatment. If you are suffering from severe acne problems on the face, using this simple ingredient can help you get rid of it. Mint Cleanser is a simple solution to get rid of acne naturally without any side effects.

  • A mint juice extracted from Mint leaves is an excellent skin cleanser.
  • A gentle skin cleanser made from Mint leaves, pure oils of Rosemary and Bergamot helps to remove excessive oiliness from your face and leaves the skin pores clean, fresh and well moisturised.
  • The strong antioxidants present in mint leaves the skin with a natural glow and rehydrate dull and dry skin.
  • It can soothe your skin and help to cure infections and itchiness.
  • It can not only help reduce pimples but can also relieve the symptoms of acne.

How to use a Mint Cleanser?

Take some Mint Cleanser and scrub your skin with this solution to remove dead skin cells. This will not only hydrate and moisturise your skin but also remove or lighten pimple marks.

Mint for Treating Insect Bites

The antipruritic properties contained in Mint leaves is used for treating insect bites from mosquitoes, wasps, honeybees, hornets and gnats. The cooling sensation produced from mint leaves will relieve you of the irritating sensation and the constant urge to scratch after the insect bites. The anti-inflammatory nature of mint will bring down swelling.  The strong aroma of mint is unappealing to most insects, therefore mint is used as a basic component in many bug repellent products.

Home Remedies for Skin and Hair care using Mint

Getting rid of Lice:

As mint is a natural bug repellent, you can use Mint for a lice-free hair.  Completely get rid of lice from your hair by applying mint oil on your hair 3-4 times every week. Massage gently all over the hair roots and wait for 30 minutes to wash it off. Continue this for a few weeks or months, until you feel there are no traces of lice on your hair.

Getting rid of cracked heels:

Take a handful of mint leaves and boil them in water. Once it is cooled to a lukewarm, soak your feet in it. This helps to soothe cracked heels, remove odours and make your heels soft. The warm aroma of the leaves, while it is boiled, will help calm your nerves and senses, and help you relax.

Getting rid of Blackheads:

Make a smooth paste of Mint leaves and apply on the blackhead affected areas of your face. Wash it off after 15 minutes.

Getting relieved of a headache:

Take a few mint leaves and crush it to a state for applying on your forehead. This will help in relieving your headache and give some freshness.

Now, you may know why Mint is so popular in the beauty care world. With many potential benefits to your skin as well as the body as a whole, Mint is one of the best natural ingredient easily available to you which you can give a try.

How can Henna Shampoo improve the health of your Hair?

Henna is a natural plant ingredient which enhances the growth and strength of your hair. It has been in use for decades ago as a natural conditioner and hair growth enhancer. The henna shampoo is a by-product of henna that contains ingredients derived from the henna plant.  henna-powder (1)

Benefits of Henna for Hair:

Henna is a good source for people who want to get rid of their grey hair and is the best alternative for those who are allergic to chemical crèmes. Generally, Henna is used to protect the hair from sun and dust. It will make your hair strong and nourish your hair roots for a silky and shiny hair.

Henna is widely used as a natural colouring agent for the grey hair. It is safe to use and effects are quick with no side effects.

How to choose the best Henna Shampoo?

Today, there are wide varieties of products available as henna shampoo. Therefore choosing the best natural and high-quality henna shampoo can be often confusing.hair after henna shampooing

Staining and Non-Staining Henna Shampoo

At first, you need to decide between a staining or non-staining henna shampoo. The use of non-staining henna shampoos will soften and condition your hair, while the staining henna shampoos will create henna highlights or enhance your hair colour.

If you want a shampoo that will deposit permanent pigment, select a product according to the colour you wish to enhance. A shampoo which contains henna dye will permanently stain or add highlights to your hair.

Non-staining henna shampoos are not designed to add colour to the hair. Instead, these shampoos use extracts from the henna plant to condition, soften and improve the overall health of your hair. Select a non-staining shampoo, if your hair has been previously bleached or dyed with chemical products, to avoid further damaging your hair.

However your preferences on shampoos vary, you must always consider the overall quality of the product which is in the ingredients and the freshness of the product.

Hair Colour Enhancement with Henna Shampoo

You can enhance the colour of your hair with henna shampoo. Pure henna dye will enhance your hair with a deep red or reddish orange colour. Choose a shampoo that contains pure henna extract, if you want to add the red pigment to your hair. If you have a brown or blond hair, a henna shampoo will give the hair a slightly red or strawberry sheen. A henna shampoo can brighten and enhance your original red hair.henna shampoo

If you want further colour choices or want to give your hair a different pigment, henna shampoos are available designed for this purpose. You can select a shampoo that suits your hair type such as a blond, black or brown hair. These shampoos typically contain a henna dye as well as additional plant dyes, chemicals or metallic salts. But, these added chemicals can damage your hair.

What is the Best Choice?

The best henna shampoos will always contain high-quality natural ingredients. It will be free from damaging perfumes, chemicals and preservatives. Natural ingredients such as aloe, plant extracts and natural humectants along with henna powder will give your hair a natural looking shine, softness and moisture. So make your choice to go for the natural ingredient henna shampoo, which will improve the health and manageability of your hair.

How Cabbage can help in Preventing Facial Wrinkles and Scars?

As a vegetable, cabbage may have formed part of your food system. But, have you ever imagined the same vegetable as a cream to be applied on your face?

Yes, that is the subject we are going to discuss here. Cabbage made into a paste can be used as a facial mask to prevent wrinkles and to tighten up the loose skin.

Nutritional Facts about Cabbage

Cabbage contains many enzymes and vitamins to help relieve skin problems like acne, itchy skin and anti-ageing. Eat cabbage or apply it to the skin in a mask. Try the rejuvenating and renewing cabbage masks & Treatments for beautiful Skin. You can also get the same in the form of readymade Cabbage Cream.

It contains a broad range of vitamins and micro-elements like vitamins A, C and E, potassium and sulphur. The combination has a cleansing effect, and it nourishes the skin, as well.Cabbage cream

Cabbage is also an excellent source of indole-3-carbonile. This substance is a powerful antioxidant that protects the cells against the harm caused by free radicals. If you want to look like in your 20’s, give yourself a cabbage facial or apply cabbage cream now and then.

Popularity of Cabbage as a Beauty Product

This leafy vegetable-Cabbage is a popular beautifying option in France.  The Parisian ladies have perfectly included cabbage into their food regimen.

Some French cosmetics manufacturers have begun adding cabbage to the active ingredients of their products.

A cabbage facial will be easy and highly beneficial. If you want to benefit from it, you should probably opt for an all-natural, DIY treatment. On top of that, it is much less expensive than French cosmetics.

Benefits of Cabbage Masks:Cabbage skin-mask

Cabbage is an underestimated beauty mask ingredient. It is so packed with useful microelements that it will deliver amazing benefits for even the most problematic skin types.

As already mentioned, cabbage is rich in vitamins. It contains Vitamin C that stimulates collagen production and vitamin E, which is a staple in the cosmetic industry. The highly emollient properties in cabbage help in healing scars and smoothen wrinkles.

So, why not go for an easy way to quickly achieve a glowing skin from a vegetable that comes straight from your farm or available in the refrigerator?

9 Ayurveda Herbs in Treating Hypothyroid Problems of Skin & Hair

The significance of skin problems is very likely in Patients with thyroid disease. The signs of an underactive thyroid (Hypothyroidism) is quite different from those of an overactive thyroid (Hyperthyroidism). In Ayurveda, there are many herbs and herbal remedies available for the cure of thyroid problems in a natural way.thyroid-hair-fall

The amount of moisture in the skin is affected with the production of two hormones (triiodothyronine and thyroxine) by a thyroid gland. These hormones influence your body’s metabolism, temperature, and blood, heart and nervous system functions that indirectly affect the skin. If the thyroid secretes too much or too little of these hormones, it can cause bothersome changes to the skin’s overall health and texture.thyroid-skin-problems

Patients with hypothyroidism will have a dry skin which may then develop the risk for many types of dermatitis. Asteatotic Eczema is a condition on the skin which will leave your skin dry, itchy and with cracks.  It is recommended that anyone suffering from any kind of thyroid problems should consult a doctor before trying out these herbs in Ayurveda. Treating the underlying cause of hypothyroidism helps in the cure of problems caused to skin and hair.

Ayurveda Herbal Remedies for Hypothyroidism

  1. Ashwagandha:

Ashwagandha or Withania Somnifera (poison gooseberry, or winter cherry) is of Indian origin and is used for medicinal purpose in Ayurveda. The anti-oxidising properties of Ashwagandha help in the cure of low thyroid hormones.ashwagandha

Herbal benefits of Ashwagandha

  • Relieves frequent fatigue problems and the inability to concentrate
  • Helps to lower blood pressure
  • Reduces thyroid inflammation
  • Boost immune system
  1. Black Walnut:

A native of North America, Black Walnut is a species of the Walnut family.black-walnut

Herbal Benefits of Black Walnut

  • Having great properties of Magnesium, Black Walnut promote the healthy function of the Thyroid.
  1. Bacopa:

Bacopa also known as Waterhyssop, Brahma is a herb found in Australia, Europe, India, Asia, North and South America. It contains the neuroprotective properties that act as a tonic for neurological purposes.bacopa

Medicinal Benefits of Bacopa

  • Helps in enhancing the memory
  • Improve concentration (alleviates the inability for mental focus due to hypothyroidism)
  • Promotes anti-oxidation process in the body
  1. Bugleweed:

Bugleweed or Lycopus Europaeus and also known as Carpenter’s herb, green archangel, Paul’s betony and wolf foot is a herbal plant usually found in the wet regions. Not recommended for use in lactating or pregnant women.bugleweed

Medicinal Benefits of Bugleweed

  • Helps in treating heavy menstrual flow, cough and nosebleeds
  • Used as a sedative and an astringent
  • Commonly used to treat thyroid conditions
  1. Eleuthero Plant:

ginsengThis herbal plant can be used for treating both the hypo and hyperthyroid patients.

Medicinal Benefits:

  • Eleuthero acts as an adaptogen to help body cope with stress and to
  • Enhance our body’s immune system
  1. Flaxseed:

flaxseedsThe preventive nature of the Flaxseed by including it in our diet helps in preventing hypothyroidism.

Medicinal Benefits of Flaxseed:

  • It contains high levels of Omega 3 fatty acids which help in the production of thyroid hormones.
  1. Guggul:

guggulAlso known as Bdellium or Guggal, it contains properties which will help in enhancing the thyroid function. However taken without an expert doctor’s guidance will have adverse side effects as that of birth control pills and other hormone pills

  1. Lemon Balm

lemonbalmBeing a member of the mint family, Lemon balm helps in regulating Thyroid.

Medicinal Benefits of Lemon Balm

  • Regulate and stabilise thyroid glands
  1. Licorice

With a centuries-old usage to claim, Liquorice root was used for medicinal benefits. It is also known as a sweet root, mostly for its use as a sweetener in candies and beverages.

Medicinal Benefits of Liquorice:

  • Balances the production of thyroid hormones

    Liquorice roots

    Licorice roots

  • Helps in the function of thyroid glands
  • The presence of triterpenoid glycyrrhetinic acid help prevents the development of thyroid cancer cells.

These herbs can help you not only to heal thyroid problems but also give you skin and hair care.

How can you treat Hair Fall in the Ayurveda Way?

Have you been losing a lot of your precious hair recently? Hair loss is a problem common among most people. It doesn’t make any difference between men and women from suffering seasonal or occasional hair loss. Apparently, women are the ones who are most affected by the hair loss, since hair is a factor that contributes to her beauty. Hair loss can hamper one’s self- esteem and confidence.hair-care

The first place where you notice the signs of hair loss is in your comb or brush. However, if the condition gets severe and your hair continues to thin, it may be cause for grave concern. Ayurveda has several treatment methods for hair care that can help you curb hair fall effectively.

Ayurveda Reason for Hair Loss

According to Ayurveda, each one’s body is governed by three basic principles such as Vata (governs body and mind), Pitta (governs heat) and Kapha (governs the structure and fluid balance in the body). Ayurveda believes that hair fall control is very much associated to the body type and also the stability of your mind-body structure. Hair fall is considered to be a problem associated to excess pitta dosha in Ayurveda. Ayurveda has effective hair loss treatment measures that are proven.hair-loss1

Contributing Factors to Excess Pitta (Heat)

An excess of Pitta Dosha can cause a disruption in the metabolic processes of our body. Hot climatic conditions can increase the pitta dosha of your body. Excessive consumption of meats, tea or caffeine, spicy and sour food, smoking and alcohol can also cause to increase of pitta in your body. Pitta may also be aggravated by fried, refined and acidic foods. You need to identify the bad eating habits that are contributing to the increase of pitta in your body.

Other causes of hair fall include nutritional or hormonal deficiencies, diseases and disorders, side effects of medication, impairment of the hormonal receptors on the hair follicles, acute illness, high levels of stress, the imbalance in thyroid hormones, drugs or substance abuse and sudden weight loss.

Ayurveda therapists first study your overall health before offering any Ayurvedic treatment for hair loss.

Ayurveda Treatment Methods for Hair Loss

There are different kinds of hair loss and patchy hair loss is usually more serious and causes more concern than overall loosening and loss of hair. Male pattern of hair baldness, premature greying and loosening of hair is often hormonal and may need hormonal treatment.

Most of the times, hair loss is addressed through medications to treat the underlying cause. However, if the underlying cause is not known or if the hair loss is hereditary, treatment may not be successful.

Ayurveda, on the other hand, naturally balances the hormones in your body, nourishing your scalp and promoting hair growth. Ayurvedic herbs can strengthen hair follicles, preventing hair fall and improving the appearance of your hair. That is why most people prefer to take the Ayurvedic route to healthier hair and scalp.

Some simple things you can do to Prevent Hair Fall

Diet Reconsideration: Cut down on your intake of spicy, sour, acidic, fried and refined foods. Avoid drug or substance abuse and stop drinking alcohol and smoking.

aloe-vera-juiceAloe Vera Juice: Aloe Vera is considered as a good alternative for hair growth. You can either choose to drink 1/3 cup of aloe vera juice every day or consume one spoon of aloe vera gel mixed with a pinch of turmeric powder thrice a day.

Consumption of Vitamin Rich Foods: Consume foods that are rich in vitamins and minerals to regain your nutritional balance. Carrot, spinach and lettuce are some of the foods you should consume regularly. In addition to this, you can also consume a spoonful of sesame seeds every morning. Yoghurt can also help in reducing hair fall.

Drink lots of water:  Water helps in flushing out toxins in your body and balances the pitta dosha. It is important to keep your body cool and hydrated. While consuming adequate amounts of water, stop drinking alcohol or caffeine based drinks because they tend to dehydrate you and weaken your hair.

herbs-for-healthy-hair-growthUse of herbs: Herbs like Bhringaraaja, Brahmi, Amla, Neem, Ritha and Ashwagandha improve hair strength, quality and texture (These can be availed at any Ayurvedic shops). These help in hair restoration from alopecia and help retain hair colour for a long time.

Herbal oil massage: Massage with herbal oils on your scalp brings increased nourishment to your hair. You can use coconut oil, almond oil, Amla oil, mustard oil, Brahmi oil or Arnica oil for such massages. Always heat the oil a little before massaging it into your scalp. You can add a small amount of lemon juice into the oil before your massage, just in case you have dandruff.neetas-herbal-products

Ayurvedic hair loss treatment and remedies call for a lot of lifestyle changes. Ayurvedic Experts offer you Ayurvedic medicines for hair fall. These medicines are made from special herbal ingredients known for their therapeutic effects on the human body. You can avail these popular hair care remedies as hair care products from Neeta’s Herbal.