How can Henna Shampoo improve the health of your Hair?

Henna is a natural plant ingredient which enhances the growth and strength of your hair. It has been in use for decades ago as a natural conditioner and hair growth enhancer. The henna shampoo is a by-product of henna that contains ingredients derived from the henna plant.  henna-powder (1)

Benefits of Henna for Hair:

Henna is a good source for people who want to get rid of their grey hair and is the best alternative for those who are allergic to chemical crèmes. Generally, Henna is used to protect the hair from sun and dust. It will make your hair strong and nourish your hair roots for a silky and shiny hair.

Henna is widely used as a natural colouring agent for the grey hair. It is safe to use and effects are quick with no side effects.

How to choose the best Henna Shampoo?

Today, there are wide varieties of products available as henna shampoo. Therefore choosing the best natural and high-quality henna shampoo can be often confusing.hair after henna shampooing

Staining and Non-Staining Henna Shampoo

At first, you need to decide between a staining or non-staining henna shampoo. The use of non-staining henna shampoos will soften and condition your hair, while the staining henna shampoos will create henna highlights or enhance your hair colour.

If you want a shampoo that will deposit permanent pigment, select a product according to the colour you wish to enhance. A shampoo which contains henna dye will permanently stain or add highlights to your hair.

Non-staining henna shampoos are not designed to add colour to the hair. Instead, these shampoos use extracts from the henna plant to condition, soften and improve the overall health of your hair. Select a non-staining shampoo, if your hair has been previously bleached or dyed with chemical products, to avoid further damaging your hair.

However your preferences on shampoos vary, you must always consider the overall quality of the product which is in the ingredients and the freshness of the product.

Hair Colour Enhancement with Henna Shampoo

You can enhance the colour of your hair with henna shampoo. Pure henna dye will enhance your hair with a deep red or reddish orange colour. Choose a shampoo that contains pure henna extract, if you want to add the red pigment to your hair. If you have a brown or blond hair, a henna shampoo will give the hair a slightly red or strawberry sheen. A henna shampoo can brighten and enhance your original red hair.henna shampoo

If you want further colour choices or want to give your hair a different pigment, henna shampoos are available designed for this purpose. You can select a shampoo that suits your hair type such as a blond, black or brown hair. These shampoos typically contain a henna dye as well as additional plant dyes, chemicals or metallic salts. But, these added chemicals can damage your hair.

What is the Best Choice?

The best henna shampoos will always contain high-quality natural ingredients. It will be free from damaging perfumes, chemicals and preservatives. Natural ingredients such as aloe, plant extracts and natural humectants along with henna powder will give your hair a natural looking shine, softness and moisture. So make your choice to go for the natural ingredient henna shampoo, which will improve the health and manageability of your hair.

How can you treat Hair Fall in the Ayurveda Way?

Have you been losing a lot of your precious hair recently? Hair loss is a problem common among most people. It doesn’t make any difference between men and women from suffering seasonal or occasional hair loss. Apparently, women are the ones who are most affected by the hair loss, since hair is a factor that contributes to her beauty. Hair loss can hamper one’s self- esteem and confidence.hair-care

The first place where you notice the signs of hair loss is in your comb or brush. However, if the condition gets severe and your hair continues to thin, it may be cause for grave concern. Ayurveda has several treatment methods for hair care that can help you curb hair fall effectively.

Ayurveda Reason for Hair Loss

According to Ayurveda, each one’s body is governed by three basic principles such as Vata (governs body and mind), Pitta (governs heat) and Kapha (governs the structure and fluid balance in the body). Ayurveda believes that hair fall control is very much associated to the body type and also the stability of your mind-body structure. Hair fall is considered to be a problem associated to excess pitta dosha in Ayurveda. Ayurveda has effective hair loss treatment measures that are proven.hair-loss1

Contributing Factors to Excess Pitta (Heat)

An excess of Pitta Dosha can cause a disruption in the metabolic processes of our body. Hot climatic conditions can increase the pitta dosha of your body. Excessive consumption of meats, tea or caffeine, spicy and sour food, smoking and alcohol can also cause to increase of pitta in your body. Pitta may also be aggravated by fried, refined and acidic foods. You need to identify the bad eating habits that are contributing to the increase of pitta in your body.

Other causes of hair fall include nutritional or hormonal deficiencies, diseases and disorders, side effects of medication, impairment of the hormonal receptors on the hair follicles, acute illness, high levels of stress, the imbalance in thyroid hormones, drugs or substance abuse and sudden weight loss.

Ayurveda therapists first study your overall health before offering any Ayurvedic treatment for hair loss.

Ayurveda Treatment Methods for Hair Loss

There are different kinds of hair loss and patchy hair loss is usually more serious and causes more concern than overall loosening and loss of hair. Male pattern of hair baldness, premature greying and loosening of hair is often hormonal and may need hormonal treatment.

Most of the times, hair loss is addressed through medications to treat the underlying cause. However, if the underlying cause is not known or if the hair loss is hereditary, treatment may not be successful.

Ayurveda, on the other hand, naturally balances the hormones in your body, nourishing your scalp and promoting hair growth. Ayurvedic herbs can strengthen hair follicles, preventing hair fall and improving the appearance of your hair. That is why most people prefer to take the Ayurvedic route to healthier hair and scalp.

Some simple things you can do to Prevent Hair Fall

Diet Reconsideration: Cut down on your intake of spicy, sour, acidic, fried and refined foods. Avoid drug or substance abuse and stop drinking alcohol and smoking.

aloe-vera-juiceAloe Vera Juice: Aloe Vera is considered as a good alternative for hair growth. You can either choose to drink 1/3 cup of aloe vera juice every day or consume one spoon of aloe vera gel mixed with a pinch of turmeric powder thrice a day.

Consumption of Vitamin Rich Foods: Consume foods that are rich in vitamins and minerals to regain your nutritional balance. Carrot, spinach and lettuce are some of the foods you should consume regularly. In addition to this, you can also consume a spoonful of sesame seeds every morning. Yoghurt can also help in reducing hair fall.

Drink lots of water:  Water helps in flushing out toxins in your body and balances the pitta dosha. It is important to keep your body cool and hydrated. While consuming adequate amounts of water, stop drinking alcohol or caffeine based drinks because they tend to dehydrate you and weaken your hair.

herbs-for-healthy-hair-growthUse of herbs: Herbs like Bhringaraaja, Brahmi, Amla, Neem, Ritha and Ashwagandha improve hair strength, quality and texture (These can be availed at any Ayurvedic shops). These help in hair restoration from alopecia and help retain hair colour for a long time.

Herbal oil massage: Massage with herbal oils on your scalp brings increased nourishment to your hair. You can use coconut oil, almond oil, Amla oil, mustard oil, Brahmi oil or Arnica oil for such massages. Always heat the oil a little before massaging it into your scalp. You can add a small amount of lemon juice into the oil before your massage, just in case you have dandruff.neetas-herbal-products

Ayurvedic hair loss treatment and remedies call for a lot of lifestyle changes. Ayurvedic Experts offer you Ayurvedic medicines for hair fall. These medicines are made from special herbal ingredients known for their therapeutic effects on the human body. You can avail these popular hair care remedies as hair care products from Neeta’s Herbal.

Herbal Hair Care Tips for winter

hair-care-solution

Winter is the time that plays real torment on your hair. If you have been caring enough for your hair, it is time to give some extra care. Although there are several hair care products available in the market, opting for natural or herbal hair care solutions have proved to give long lasting effects during winter season.

For a dull, rough and unmanageable hair, simple homemade herbal solutions are more workable. This can make the hair grow with all the essential softness and shine. Thus, you may follow simple things from home to help the hair stay in the normal state for years.

To save your hair and polish it with moisture, here are some of the trusted herbal solutions which can really help the hair grow with volume and fullness.

  1. Avoid Shampooing: Shampoo strips moisture from the scalp and hair, so wash strands every other day. Everyone’s hair is unique and so taking the winter conditions into account skipping shampoo and opting for a quick rinse after a natural hair conditioning treatment works just fine to keep hair clean and moisturized.

Natural Hair conditioning Method

Blend all the ingredients (1 Ripe Banana, 2 Table Spoon Honey and 2 Table Spoon Olive oil) in a blender to make a smooth paste. Apply this paste on to hair and leave it for half an hour. To avoid dripping wear a shower cap. Rinse thoroughly with water since banana can stick to your hair. Pat dry the hair.

  1. Avoid blow-drying and brushing a wet hair: In order to prevent hair damages and other breakages, it is advised to avoid blow-drying and brushing your hair when it is wet. Once the hair strands are parched, comb the hair using a wide-toothed comb with a few drops of olive oil.
  2. Avoid exposure to lice: An itchy and dry scalp always causes discomfort and embarrassment. Sometimes it gives rise to the doubt that whether it is an onset of lice attack. The best solution to prevent dandruff is to take a quick, cool shower to reduce scalp’s exposure to the drying hot water.
  3. Massage the scalp with Vitamin E and coconut oil: Before taking a shower, massage the scalp with Vitamin E, olive, or coconut oil. These oils can moisturize the dry hair and at the same time replenish natural scalp oils. Tea tree oil can also be used as a popular treatment option for fungal and bacterial infections like dandruff. Wash the hair and scalp with tea tree oil daily to naturally cure a dry, itchy head.
  4. Switch Grooming Routine: Combing hair using natural bristles can help to redistribute oils from the scalp to the rest of the hair. Stick to cotton hats (which conduct much less static electricity than acrylic and wool) during winter.

Natural Ways for Winter Hair Protection

Keep warm on a Cold Day: Take quick showers in 5 minutes and use only lukewarm water on a cold day. Exposure to hot water can strip moisture from your hair and skin.

Dress for the weather: When heading outdoors, try to wear clothes that will keep you warm with a scarf, hat and gloves to avoid prolonged exposure to cold air and wind burn.

Consume Healthy Fats: During winter store your shelves with healthy fats, omega-3 fatty acids, such as nuts, fish, olive oil, sardines and avocados.

Keep hydrated: Drink plenty of water to keep hydrated.

Eat Fruits & vegetables Rich in vitamin C: Vitamin C-rich fruits and vegetables such as citrus fruit or oranges and dark green leafy vegetables can help boost your body’s production of collagen (a protein that maintains skin and other connective tissues).

Essential Food Items for Healthy Hair

Carrot, sweet potatoes, egg

Normal hair growth requires many essential nutrients and these nutrients come only from a properly balanced diet. When your body is deprived of these vital nutrients, you become highly prone to hair fall. If you continue to ignore it and do nothing about it for a long time, it might even develop to full baldness. The only work around to this quandary is to feed yourself regularly with a healthy diet that has a high nutritious value. The foodstuff mentioned here are not only helpful in hair care, but also best suited for your overall well being.

Eggs

There is no comparing egg to any other foodstuff, when it comes to considering nutritional value. The good old egg is definitely your best friend for healthy, glowing locks. Following are the essential nutrients contained in eggs in abundance, which are beneficial for hair health,

  • Vitamin B12
  • Vitamin B7
  • Proteins
  • Iron
  • Zinc
  • Fatty Acids

It is medically proven that deficiency of any of these minerals or vitamins will cause poor quality hair. Eggs are very cost-effective, easily available all over the world, easy to cook and can be used for a wide variety of dishes. Above all, eggs are rather tasty too.

Sweet Potatoes

Known the world over as a one of the healthiest foodstuffs, these typically orange-fleshed root vegetables are rich with many essential nutrients that are elemental in raising healthy hair. Unfortunately, this is one super food that is often overlooked and underappreciated. The following list shows the main nutrients contained in sweet potatoes, which are beneficial to hair.

  • Vitamin A, C, D, E
  • Vitamin B6
  • Iron
  • Zinc
  • Copper
  • Calcium
  • Potassium
  • Niacin
  • Magnesium

For the health conscious, there are more reasons to make this wonder vegetable a staple to their diet. Sweet potatoes are remarkably fat-free and low in calories. In fact, the rare combination of some of the vitamins and beta-carotene found in sweet potatoes makes it a great beauty food.

Carrots

Carrot juice is prescribed as a must-have item by almost all beauty consultants around the world. Carrots also have the ability to increase sebum production, which moisturizes hair shafts. Drink carrot juice on a daily basis to get a long, strong and thick hair. Carrots are also highly effective on controlling hair thinning and hair loss.

The ideal way to consume carrots is in juice form. Below is a list of various essential nutrients abundantly contained in carrots juice.

  • Beta-carotene
  • Vitamin A
  • Magnesium
  • Vitamin B
  • Phosphorus
  • Potassium
  • Vitamin C

Most women will start to experience thicker and shiner hair within a month into having a glass of carrot juice daily. This staple to your daily diet will not only help your hair grow longer and stronger, but will also have great effect on your nails. Additionally, carrot is found to be effective in controlling blood pressure and reducing excess body weight. The wide availability of carrots and the ease of consumption (you don’t even need to juice it, you may just eat raw carrots too) makes it one hell of a food item you should add to your daily diet.

How to Take Care of Your Hair in summer

good-summer-hair-care-tips

We have all been eagerly waiting for the longer, warmer days of summer after fighting our way through the intolerable cold months of winter. The sunny summer is finally here, but caring your well maintained hair can be troublesome during this otherwise healthy season. Some of these tips may sound quite obvious but not all are aware of these basic precautions for sustaining the health and beauty of their hair in summer.

Protection from the sun

As we all know of the harmful effect of exposing hair to excessive sunlight, the first priority should be to shield your hair from the glaring, harmful rays of the sun. Wear a hat or cover your hair with a scarf when you are going out for a long time in the sun. This will protect your hair, much like how your sun protection creams protect your skin. Wearing a hat will also turn out to be useful in protecting your face from sunburns.

Regular conditioning

Deep conditioning your hair at least twice a week during the summer days is recommended. If your hair is too sensitive, settle for conditioning to a minimum of once a week. Conditioning is more important during summer than in winter. As most of us spent more time in the pool in summer, the chemicals contained in the pool water ruins your hair. It is better to opt for herbal conditioners like Jatamansi hair conditioner, which will replenish the essential moisture.

Shampoo frequently

Since the air is more polluted in summer, shampoo your hair more frequently than you do in other seasons and make sure you use a milder shampoo.  Shampoos made from herbs like Bhringraj, Amla or Henna is most suited for summer as they have a natural cooling effect on the scalp.

Protection from Chlorine

Due to the increased number of users and the scarcity of water in summer, swimming pool water often contains more chlorine, which is harmful to hair health. The best way to protect your hair from over exposure to chlorine is to wear a silicon swimming cap before jumping into the pool. Silicon caps effectively barricade your hair from the chlorine polluted water. This is especially important if your hair is blonde, since chlorine can turn it into green! If this is not practical, wash your hair with plain water before and after entering the pool. Washing hair before wetting it in pool water is important because less pool water will be absorbed, as the hair is already wet.

Staying hydrated

Much like skin and the rest of the body, dehydration adversely affects your hair too. Drinking plenty of water is the simplest way to fight dehydration. This is not only good for your hair, but for your overall health during the hot summer.

Trimming

In summer, many women experience increased split and dry ends. Keep your hair trimmed regularly, so that your hair looks fresher and thicker. Trimming at least once a month is suggested. Even if you do not observe split ends, trim your hair at least once in summer.

Avoiding blow-dryer

Try to avoid using blow-dryers and let your hair dry naturally or minimize its use. Usually, the summer warmth is enough to dry your hair after a gentle towel-dry. Also, avoid hot water for washing your hair in summer, as this also can dry out your beautiful locks.

 

Four Major Herbs Used in Hair Care

bhringraj-powder-1767680

The popularity of Ayurvedic herbal hair care products among women all over the world is growing day by day. The main reason for the popularity of herbal shampoos and conditioners is that they have no side effects or after effects on the hair or skin. The ingredients of these herbal hair care products are the seeds, roots, leaves and flowers of medicinal plants and they do not contain any synthetic chemicals.Some of the major herbs used for hair care products are;

  • Amla
  • Henna
  • Jatamansi
  • Bhringraj

Shampoos and conditioners made with these herbs protect hair from dandruff, hair fall, split ends etc. and boost hair growth. These herbal products are ideal for both oily hair and dry hair and they give a natural shine and fragrance to the hair. They strengthen the roots of the hairand even women who are sensitive to certain hair care products can also benefit from them as they basically have no side effects.

Let us now get to know the four major herbs mentioned earlier. Virtually every genuine hair care products contains one or more of these magical herbs.

Amla

Also known as wonder berry or Indian gooseberry, Amla gets its name from the Sanskrit word “Amlaki”, which means “fruit from heaven”. The biological name for Amla is Phyllanthus emblica.Amla is proved to be the most hair nourishing herb and it is also observed that drinking amla juice daily effectively reduces hair greying. Amla juice mixed with coconut oil is a good anti-dandruff concoction. One of the richest sources of Vitamin C, Amla contains trillions of nutrients, which is a rare occurrence in a single fruit or vegetable. Along with a high concentration of minerals and amino acids, Amla contains many antioxidants, such as phyllantidine, kaempferol, emblicanin, quercetin, phyllantine, ellagic acid and gallic acid.

Henna

The botanical name for Henna is Lawsonia inermis and is not merely a natural colouring agent as widely known. It has excellent properties to accelerate hair growth and prevent dandruff and it also acts as a natural conditioner. Colouring hair with henna is also a popular solution to grey hair. Henna effectively maintains the acid-alkaline balance of the hair and gives a cooling effect to the scalp. The juice of henna plant when applied on the scalp, even provides quick relief from headaches.

Jatamansi

Known to botanists with the binomial name Nardostachys jatamansi, this endangered medical herb is a flowering plant belonging to the honeysuckle family. Jatamansi extract is highly beneficial for hair growth and imparts black colour to the hair and controls greying. It prevents hair loss and gives silky, smooth hair. Application of Jatamansi even gives good sleep and prevents many sleep disorders.

Bhringraj

Also known as false daisy, Bhringraj belongs to the sunflower family and goes by the botanical name Eclipta prostrata. This wonder herb, when used in hair oils, stimulates hair growth and commendably prevents hair fall and split ends. Bhringraj is also effective in controlling premature greying, baldness and even alopecia. In short, it is a solution for all hair related issues.

 

 

Misconceptions About Hair

misconception about hair

Hair is definitely one of the main beauty concerns of women since time immemorial. Studies show that women spent an average of 40 minutes a day on maintaining hair. It is also estimated that British women spend about an average of £40,000 on hair care products in their lifetime, which makes up about 30% spent on all cosmetics. Though it is an endeavor that claims so much time and money, only a small percentage of women opt for the convenient pixie cut or boyish cut. Since it is of so much importance to most women, let me clarify some common misconceptions about hair and hair care.

Chemical Treatments

Many moms and grand moms tell their girls that treatments like perming, smoothening and rebonding can cause severe hair fall. This is not at all true. Chemical treatments influence only the quality of hair, not quantity. You only need to make sure not to use an overdose of chemicals, as it may cause hair shaft breaking. Also, it is not a good idea to go for these treatments frequently. The recommended interval between treatments is 12 to 16 weeks. Needless to say, use only quality chemicals from reputed companies.

Dead Follicles

Another misconception which many dubious companies use to their advantage is that hair growth can be restored to dead hair follicles using certain special oils. Don’t be tempted with such claims as once hair folliclesare dead, they are substituted with tissues and no treatment can revitalise them. But certain treatments like Laser therapy are found to be effective in improving hair growth from live follicles. But as far as dead follicles are concerned, the only currently available remedy is hair transplant.

Genetics

Many women believe that hair loss is genetic. This is also a misleading information. Hair growth, or the lack of it, is polygenetic, meaning it is governed by genetic traits including your immediate and far relatives. This also means you are likely to have serious hair fall if several persons in your family have this deficiency.

Shaving and Trimming

I have heard some men advice their girlfriends/wives that shaving their head or cutting hair short, improves subsequent hair growth. You need to know that hair is made up of dead tissues and no matter what you do, it won’t make any difference in its growth. Growth of hair happens in the root, which is inside the skin. But the thickness of hair is greater at the base and this is why hair feels thicker following a haircut.

Shampooing

Many women consider frequent washing of hair causes hair fall and keep shampooing to a maximum of once a week or so. This is totally absurd. Try to wash your hair daily, if possible, since it is actually good to keep your hair and scalp clean.

Helmets

Perhaps the most widespread misconception women have regarding hair care is that wearing helmets is very unhealthy for hair. They proclaim that healthy hair requires “breathing” and the lack of oxygen will cause severe hair fall, resulting in baldness. It is true that hair growth requires oxygen but they get it through the blood stream, not air. Moreover, if this argument was true, most of the women would not have any pubic hair left, as they’re always enclosed in tight under garments!