How can a Mint Cleanser help your Skin to be Acne-Free?

Mint is a popular strong scented herb synonymous to freshness. It is a type of plant with small green leaves. These leaves are used for adding flavour to almost anything you cook such as in a salad, tea, Indian Chutney etc. 

Apart from its seasoning value in cooking, Mint offers numerous health benefits to your body.

  1. Mint gives you a glowing and acne free skin.
  2. The high content of salicylic acid in Mint leaves soothes and calms an itchy and infected skin.
  3. Prevents pimples and blemishes and helps to get rid of blackheads.
  4. The potent anti- inflammatory and anti-bacterial properties in Mint can work wonders on an infected skin.

A number of cleansers, toners as well as some lip balms are made using Mint extracts.

Mint Cleanser Benefits for an Acne-Free Skin

Mint is an excellent ingredient for all skin types that needs some extra care and treatment. If you are suffering from severe acne problems on the face, using this simple ingredient can help you get rid of it. Mint Cleanser is a simple solution to get rid of acne naturally without any side effects.

  • A mint juice extracted from Mint leaves is an excellent skin cleanser.
  • A gentle skin cleanser made from Mint leaves, pure oils of Rosemary and Bergamot helps to remove excessive oiliness from your face and leaves the skin pores clean, fresh and well moisturised.
  • The strong antioxidants present in mint leaves the skin with a natural glow and rehydrate dull and dry skin.
  • It can soothe your skin and help to cure infections and itchiness.
  • It can not only help reduce pimples but can also relieve the symptoms of acne.

How to use a Mint Cleanser?

Take some Mint Cleanser and scrub your skin with this solution to remove dead skin cells. This will not only hydrate and moisturise your skin but also remove or lighten pimple marks.

Mint for Treating Insect Bites

The antipruritic properties contained in Mint leaves is used for treating insect bites from mosquitoes, wasps, honeybees, hornets and gnats. The cooling sensation produced from mint leaves will relieve you of the irritating sensation and the constant urge to scratch after the insect bites. The anti-inflammatory nature of mint will bring down swelling.  The strong aroma of mint is unappealing to most insects, therefore mint is used as a basic component in many bug repellent products.

Home Remedies for Skin and Hair care using Mint

Getting rid of Lice:

As mint is a natural bug repellent, you can use Mint for a lice-free hair.  Completely get rid of lice from your hair by applying mint oil on your hair 3-4 times every week. Massage gently all over the hair roots and wait for 30 minutes to wash it off. Continue this for a few weeks or months, until you feel there are no traces of lice on your hair.

Getting rid of cracked heels:

Take a handful of mint leaves and boil them in water. Once it is cooled to a lukewarm, soak your feet in it. This helps to soothe cracked heels, remove odours and make your heels soft. The warm aroma of the leaves, while it is boiled, will help calm your nerves and senses, and help you relax.

Getting rid of Blackheads:

Make a smooth paste of Mint leaves and apply on the blackhead affected areas of your face. Wash it off after 15 minutes.

Getting relieved of a headache:

Take a few mint leaves and crush it to a state for applying on your forehead. This will help in relieving your headache and give some freshness.

Now, you may know why Mint is so popular in the beauty care world. With many potential benefits to your skin as well as the body as a whole, Mint is one of the best natural ingredient easily available to you which you can give a try.

How can you treat Hair Fall in the Ayurveda Way?

Have you been losing a lot of your precious hair recently? Hair loss is a problem common among most people. It doesn’t make any difference between men and women from suffering seasonal or occasional hair loss. Apparently, women are the ones who are most affected by the hair loss, since hair is a factor that contributes to her beauty. Hair loss can hamper one’s self- esteem and confidence.hair-care

The first place where you notice the signs of hair loss is in your comb or brush. However, if the condition gets severe and your hair continues to thin, it may be cause for grave concern. Ayurveda has several treatment methods for hair care that can help you curb hair fall effectively.

Ayurveda Reason for Hair Loss

According to Ayurveda, each one’s body is governed by three basic principles such as Vata (governs body and mind), Pitta (governs heat) and Kapha (governs the structure and fluid balance in the body). Ayurveda believes that hair fall control is very much associated to the body type and also the stability of your mind-body structure. Hair fall is considered to be a problem associated to excess pitta dosha in Ayurveda. Ayurveda has effective hair loss treatment measures that are proven.hair-loss1

Contributing Factors to Excess Pitta (Heat)

An excess of Pitta Dosha can cause a disruption in the metabolic processes of our body. Hot climatic conditions can increase the pitta dosha of your body. Excessive consumption of meats, tea or caffeine, spicy and sour food, smoking and alcohol can also cause to increase of pitta in your body. Pitta may also be aggravated by fried, refined and acidic foods. You need to identify the bad eating habits that are contributing to the increase of pitta in your body.

Other causes of hair fall include nutritional or hormonal deficiencies, diseases and disorders, side effects of medication, impairment of the hormonal receptors on the hair follicles, acute illness, high levels of stress, the imbalance in thyroid hormones, drugs or substance abuse and sudden weight loss.

Ayurveda therapists first study your overall health before offering any Ayurvedic treatment for hair loss.

Ayurveda Treatment Methods for Hair Loss

There are different kinds of hair loss and patchy hair loss is usually more serious and causes more concern than overall loosening and loss of hair. Male pattern of hair baldness, premature greying and loosening of hair is often hormonal and may need hormonal treatment.

Most of the times, hair loss is addressed through medications to treat the underlying cause. However, if the underlying cause is not known or if the hair loss is hereditary, treatment may not be successful.

Ayurveda, on the other hand, naturally balances the hormones in your body, nourishing your scalp and promoting hair growth. Ayurvedic herbs can strengthen hair follicles, preventing hair fall and improving the appearance of your hair. That is why most people prefer to take the Ayurvedic route to healthier hair and scalp.

Some simple things you can do to Prevent Hair Fall

Diet Reconsideration: Cut down on your intake of spicy, sour, acidic, fried and refined foods. Avoid drug or substance abuse and stop drinking alcohol and smoking.

aloe-vera-juiceAloe Vera Juice: Aloe Vera is considered as a good alternative for hair growth. You can either choose to drink 1/3 cup of aloe vera juice every day or consume one spoon of aloe vera gel mixed with a pinch of turmeric powder thrice a day.

Consumption of Vitamin Rich Foods: Consume foods that are rich in vitamins and minerals to regain your nutritional balance. Carrot, spinach and lettuce are some of the foods you should consume regularly. In addition to this, you can also consume a spoonful of sesame seeds every morning. Yoghurt can also help in reducing hair fall.

Drink lots of water:  Water helps in flushing out toxins in your body and balances the pitta dosha. It is important to keep your body cool and hydrated. While consuming adequate amounts of water, stop drinking alcohol or caffeine based drinks because they tend to dehydrate you and weaken your hair.

herbs-for-healthy-hair-growthUse of herbs: Herbs like Bhringaraaja, Brahmi, Amla, Neem, Ritha and Ashwagandha improve hair strength, quality and texture (These can be availed at any Ayurvedic shops). These help in hair restoration from alopecia and help retain hair colour for a long time.

Herbal oil massage: Massage with herbal oils on your scalp brings increased nourishment to your hair. You can use coconut oil, almond oil, Amla oil, mustard oil, Brahmi oil or Arnica oil for such massages. Always heat the oil a little before massaging it into your scalp. You can add a small amount of lemon juice into the oil before your massage, just in case you have dandruff.neetas-herbal-products

Ayurvedic hair loss treatment and remedies call for a lot of lifestyle changes. Ayurvedic Experts offer you Ayurvedic medicines for hair fall. These medicines are made from special herbal ingredients known for their therapeutic effects on the human body. You can avail these popular hair care remedies as hair care products from Neeta’s Herbal.

Ayurveda Tips – What is the secret about pomegranate?

pomgranate

I’ll never forget my first experience with pomegranate. I did not know what I should do with it. I just started pushing and pressing. Immediately after I started to streamline these precious seeds in my mouth, my thirst was stopped and felt a boost of energy. My shirt and pants are not so lucky, however.

Lesson learned: Take my time, use the method of water to extract the seeds and sit down in a comfortable position before taking it.

Yes, the pomegranate was a shrub when I planted it. It was only 1 foot high. Now I’m blessed with a lot of eating pomegranates which are really juicy and nutritious too. You know what; I’m so fond of pomegranates that I would buy it directly from farmers when there is not even a single one for my tongue to taste.

What are the advantages of pomegranate?

They are sweet, astringent, bitter and do wonders for any cooling off aggravated mucus in our body. That is considered to be the greatest benefit we get out of it. They can also soothe inflammation in the digestive tract, relieve diarrhea, loose motions and act as an antiemetic so it can be really helpful for those who find it hard with morning sickness. It can even stop bleeding, help with anemia, reduces fever, and can be used as a cardio tonic, a brain tonic and aphrodisiac. The astringent is not very tasty but it is a strong medicine for dysentery, to stop traveler’s diarrhea, and to get rid of parasites. Because of things such as high vitamin C and tannins, this fruit is also known for its ability to slow the aging process, prevent heart disease and even cancer! Pomegranate is an excellent general tonic that will help during the times you are feeling very low.

Besides eating them to buy all the seeds, you can really benefit from powder or juice, which is sold in stores. The juice is better, at room temperature and not cold.