9 Ayurveda Herbs in Treating Hypothyroid Problems of Skin & Hair

The significance of skin problems is very likely in Patients with thyroid disease. The signs of an underactive thyroid (Hypothyroidism) is quite different from those of an overactive thyroid (Hyperthyroidism). In Ayurveda, there are many herbs and herbal remedies available for the cure of thyroid problems in a natural way.thyroid-hair-fall

The amount of moisture in the skin is affected with the production of two hormones (triiodothyronine and thyroxine) by a thyroid gland. These hormones influence your body’s metabolism, temperature, and blood, heart and nervous system functions that indirectly affect the skin. If the thyroid secretes too much or too little of these hormones, it can cause bothersome changes to the skin’s overall health and texture.thyroid-skin-problems

Patients with hypothyroidism will have a dry skin which may then develop the risk for many types of dermatitis. Asteatotic Eczema is a condition on the skin which will leave your skin dry, itchy and with cracks.  It is recommended that anyone suffering from any kind of thyroid problems should consult a doctor before trying out these herbs in Ayurveda. Treating the underlying cause of hypothyroidism helps in the cure of problems caused to skin and hair.

Ayurveda Herbal Remedies for Hypothyroidism

  1. Ashwagandha:

Ashwagandha or Withania Somnifera (poison gooseberry, or winter cherry) is of Indian origin and is used for medicinal purpose in Ayurveda. The anti-oxidising properties of Ashwagandha help in the cure of low thyroid hormones.ashwagandha

Herbal benefits of Ashwagandha

  • Relieves frequent fatigue problems and the inability to concentrate
  • Helps to lower blood pressure
  • Reduces thyroid inflammation
  • Boost immune system
  1. Black Walnut:

A native of North America, Black Walnut is a species of the Walnut family.black-walnut

Herbal Benefits of Black Walnut

  • Having great properties of Magnesium, Black Walnut promote the healthy function of the Thyroid.
  1. Bacopa:

Bacopa also known as Waterhyssop, Brahma is a herb found in Australia, Europe, India, Asia, North and South America. It contains the neuroprotective properties that act as a tonic for neurological purposes.bacopa

Medicinal Benefits of Bacopa

  • Helps in enhancing the memory
  • Improve concentration (alleviates the inability for mental focus due to hypothyroidism)
  • Promotes anti-oxidation process in the body
  1. Bugleweed:

Bugleweed or Lycopus Europaeus and also known as Carpenter’s herb, green archangel, Paul’s betony and wolf foot is a herbal plant usually found in the wet regions. Not recommended for use in lactating or pregnant women.bugleweed

Medicinal Benefits of Bugleweed

  • Helps in treating heavy menstrual flow, cough and nosebleeds
  • Used as a sedative and an astringent
  • Commonly used to treat thyroid conditions
  1. Eleuthero Plant:

ginsengThis herbal plant can be used for treating both the hypo and hyperthyroid patients.

Medicinal Benefits:

  • Eleuthero acts as an adaptogen to help body cope with stress and to
  • Enhance our body’s immune system
  1. Flaxseed:

flaxseedsThe preventive nature of the Flaxseed by including it in our diet helps in preventing hypothyroidism.

Medicinal Benefits of Flaxseed:

  • It contains high levels of Omega 3 fatty acids which help in the production of thyroid hormones.
  1. Guggul:

guggulAlso known as Bdellium or Guggal, it contains properties which will help in enhancing the thyroid function. However taken without an expert doctor’s guidance will have adverse side effects as that of birth control pills and other hormone pills

  1. Lemon Balm

lemonbalmBeing a member of the mint family, Lemon balm helps in regulating Thyroid.

Medicinal Benefits of Lemon Balm

  • Regulate and stabilise thyroid glands
  1. Licorice

With a centuries-old usage to claim, Liquorice root was used for medicinal benefits. It is also known as a sweet root, mostly for its use as a sweetener in candies and beverages.

Medicinal Benefits of Liquorice:

  • Balances the production of thyroid hormones

    Liquorice roots

    Licorice roots

  • Helps in the function of thyroid glands
  • The presence of triterpenoid glycyrrhetinic acid help prevents the development of thyroid cancer cells.

These herbs can help you not only to heal thyroid problems but also give you skin and hair care.

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How can you treat Hair Fall in the Ayurveda Way?

Have you been losing a lot of your precious hair recently? Hair loss is a problem common among most people. It doesn’t make any difference between men and women from suffering seasonal or occasional hair loss. Apparently, women are the ones who are most affected by the hair loss, since hair is a factor that contributes to her beauty. Hair loss can hamper one’s self- esteem and confidence.hair-care

The first place where you notice the signs of hair loss is in your comb or brush. However, if the condition gets severe and your hair continues to thin, it may be cause for grave concern. Ayurveda has several treatment methods for hair care that can help you curb hair fall effectively.

Ayurveda Reason for Hair Loss

According to Ayurveda, each one’s body is governed by three basic principles such as Vata (governs body and mind), Pitta (governs heat) and Kapha (governs the structure and fluid balance in the body). Ayurveda believes that hair fall control is very much associated to the body type and also the stability of your mind-body structure. Hair fall is considered to be a problem associated to excess pitta dosha in Ayurveda. Ayurveda has effective hair loss treatment measures that are proven.hair-loss1

Contributing Factors to Excess Pitta (Heat)

An excess of Pitta Dosha can cause a disruption in the metabolic processes of our body. Hot climatic conditions can increase the pitta dosha of your body. Excessive consumption of meats, tea or caffeine, spicy and sour food, smoking and alcohol can also cause to increase of pitta in your body. Pitta may also be aggravated by fried, refined and acidic foods. You need to identify the bad eating habits that are contributing to the increase of pitta in your body.

Other causes of hair fall include nutritional or hormonal deficiencies, diseases and disorders, side effects of medication, impairment of the hormonal receptors on the hair follicles, acute illness, high levels of stress, the imbalance in thyroid hormones, drugs or substance abuse and sudden weight loss.

Ayurveda therapists first study your overall health before offering any Ayurvedic treatment for hair loss.

Ayurveda Treatment Methods for Hair Loss

There are different kinds of hair loss and patchy hair loss is usually more serious and causes more concern than overall loosening and loss of hair. Male pattern of hair baldness, premature greying and loosening of hair is often hormonal and may need hormonal treatment.

Most of the times, hair loss is addressed through medications to treat the underlying cause. However, if the underlying cause is not known or if the hair loss is hereditary, treatment may not be successful.

Ayurveda, on the other hand, naturally balances the hormones in your body, nourishing your scalp and promoting hair growth. Ayurvedic herbs can strengthen hair follicles, preventing hair fall and improving the appearance of your hair. That is why most people prefer to take the Ayurvedic route to healthier hair and scalp.

Some simple things you can do to Prevent Hair Fall

Diet Reconsideration: Cut down on your intake of spicy, sour, acidic, fried and refined foods. Avoid drug or substance abuse and stop drinking alcohol and smoking.

aloe-vera-juiceAloe Vera Juice: Aloe Vera is considered as a good alternative for hair growth. You can either choose to drink 1/3 cup of aloe vera juice every day or consume one spoon of aloe vera gel mixed with a pinch of turmeric powder thrice a day.

Consumption of Vitamin Rich Foods: Consume foods that are rich in vitamins and minerals to regain your nutritional balance. Carrot, spinach and lettuce are some of the foods you should consume regularly. In addition to this, you can also consume a spoonful of sesame seeds every morning. Yoghurt can also help in reducing hair fall.

Drink lots of water:  Water helps in flushing out toxins in your body and balances the pitta dosha. It is important to keep your body cool and hydrated. While consuming adequate amounts of water, stop drinking alcohol or caffeine based drinks because they tend to dehydrate you and weaken your hair.

herbs-for-healthy-hair-growthUse of herbs: Herbs like Bhringaraaja, Brahmi, Amla, Neem, Ritha and Ashwagandha improve hair strength, quality and texture (These can be availed at any Ayurvedic shops). These help in hair restoration from alopecia and help retain hair colour for a long time.

Herbal oil massage: Massage with herbal oils on your scalp brings increased nourishment to your hair. You can use coconut oil, almond oil, Amla oil, mustard oil, Brahmi oil or Arnica oil for such massages. Always heat the oil a little before massaging it into your scalp. You can add a small amount of lemon juice into the oil before your massage, just in case you have dandruff.neetas-herbal-products

Ayurvedic hair loss treatment and remedies call for a lot of lifestyle changes. Ayurvedic Experts offer you Ayurvedic medicines for hair fall. These medicines are made from special herbal ingredients known for their therapeutic effects on the human body. You can avail these popular hair care remedies as hair care products from Neeta’s Herbal.