8 Quick Natural ways to Skin Care!

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Mostly what people notice at first is your facial or body skin, then followed by hair and other things. Even if your hair has turned grey, your glowing skin makes others say that you are not as aged as they have perceived. Although most people don’t realize it, it is the fact.

You don’t have to get old for your skin to look old. Your favorite skin care products can be significant contributors of harmful ingredients, toxins and chemicals. They all come in attractive packs using artificial colours, flavors, fragrances and preservatives.  These chemicals when applied can easily be absorbed through the skin pores and in the long term potentially causing a range of skin issues such as dry, itchy and old looking skin. Researches have proved that skin is capable of absorbing up to 60% of the ingredients in the products we apply. So what is the best alternative?

The good news is that there are plenty of natural ways to make your skin look their best without needing to buy expensive and harmful commercial skin care products. Most of the women celebrities around the world have been using natural skin care products for centuries and have some of the most admirable skin to show off.

Natural Skin Care – Advantages

Fortunately, we still have an abundance of natural ingredients which are used in skin care for many years. Many of these natural ingredients have been widely recognized for their genuine effectiveness in enhancing the health and vitality of our body skin. Adapting to natural skin care methods give your skin,

  • Natural glow
  • Enhances skin’s natural function
  • Enhance skin’s UV resistance
  • Stimulates immune system
  • Ability to absorb antioxidants

You can simply start trying out things available in your kitchen from unprocessed oils to whole-food ingredients that will make you love your skin one day for its natural glow and beauty.

Start making a beauty routine with the below mentioned things:

  1. Raw Honey

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Raw honey is one of the common items that usually finds a shelve space in the kitchen. It is considered as one of the best natural sources of nutrients, enzymes, vitamins and skin-boosting acids.

  • Raw honey can reduce skin’s dryness especially during winter by providing moisturizing properties (try adding two cups of honey to a bath, soak for 15 minutes, then add one cup of baking soda for the final 15 minutes)
  • Its antiseptic qualities encourage in wound healing, fighting allergies or rashes, and helping to reduce scars.
  • The antimicrobial properties in honey is helps in healing wounds and burns
  • It is used to treat bacterial infections, dandruff, diaper dermatitis, psoriasis and more.
  • Considered as a natural product for acne cure when used as a facial cleanser and can be used on any skin types
  1. Coconut Oil

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Coconut oil is used for cooking as well as for applying on hair and body. It acts as a cleanser, moisturizer, quick healer for wounds or scars, and prevent razor burn. It contains antibacterial and anti-inflammatory properties. The healthy fats contained in coconut oil when used for cooking helps in nourishing your gut and increase immune function.

The skin Benefits of Using Coconut Oil:

  • Helps with hormonal and digestive function
  • Help in removing dead skin cells
  • Protect us from sunburns
  • It contains antibacterial, antiviral, anti-fungal and antioxidant properties
  1. Apple Cider Vinegar

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Apple Cider Vinegar contains highly beneficial acetic acid and certain vitamins like potassium and magnesium that make it a detoxifying agent when consumed internally. It is an inexpensive natural skin care product.

Apple Cider Vinegar benefits skin:

  • By acting as an anti-pathogen
  • Clearing skin problems caused by gut issues
  • Cleansing the skin and help to stop acne
  • Provide anti-fungal properties
  • It boosts liver function and helps balance bacteria in the gut
  1. Sea Salt

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Salt is an essential part of daily food. The Sea salt contains tons of minerals and nutrients like magnesium, calcium, sodium and potassium that is absorbed from the sea water. Real sea salt contains anti-inflammatory products that can help balance, protect and restore our skin.

The Sea salt benefits for our skin:

  • It soothes skin and calm breakouts
  • Remove dead skin cells and irritation
  • Balance oil production
  • Help the skin retain moisture levels
  1. Avocado

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Avocado is an ultra-moisturizing fatty fruit. It contains essential components like vitamins A, D and E that are able to penetrate the skin. The benefits of avocado fruit include:

  • Helps in soothing sunburned skin
  • Boost collagen production and treat age spots
  • Eating the fruit and its topical application can reduce inflammation of the skin
  1. Aloe Vera

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Aloe Vera is a common plant species that can be grown in our garden. It is considered to benefit in healing sunburns. But it contains strong bacteria-fighting agents and soothing ingredients that fight inflammation, redness and itching. In the traditional Chinese medicine Aloe-Vera was used for natural treatment in fighting skin- Fungal diseases.

Aloe-Vera is known to benefit in:

  • Burns and wound healing
  • Detoxify from the inside out
  • Reduce the number and size of tumours and parasites in the liver, spleen and bone marrow.
  • Natural skin care remedy for burns, frostbite, psoriasis and cold sores.
  1. Almond Oil

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Almond Oil is known to have many nutritional benefits. It smells great and if applied on to skin, it can produce great results.

Almond Oil can benefit you as:

  • Anti-inflammatory
  • Antiviral, antibacterial, and antiseptic properties
  • It can treat skin rashes, acne or dryness.
  1. Shea Butter

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Shea butter is used as a natural skin care product in the world. It was used by people in Africa for more that hundreds of years. It is an inexpensive product and you can use it as:

  • Excellent moisturizer for dry skin types
  • Effective at reducing flaking, redness or peeling

Using these natural ingredients can be very effective on your skin to achieve great look or solve issues. While it is also necessary that you follow a healthy diet, good sleep, regular exercise and drink plenty of water. It can not only improve your health but also plays an enormous role in your outer appearance. Also consider eating a lot of leafy green vegetables and giving up gluten, sugar and dairy.

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Hair Colouring with Henna

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Hair colouring is a decent style statement for women looking for a change. Some do it to get over a breakup and some do it when they are bored. Some do it when the seasons change and some do it when their favourite celebrity changes her hair colour. And above all, most women try colouring their hair when those grey hairs start to show up. But whatever the reason, colouring your hair with chemical based hair colours needs caution. Every honest beautician will admit that hair colouring damages your hair to a certain extent, no matter how small. But you need not be disheartened. Henna, the natural and completely safe hair dye is an excellent option to colour your hair with absolutely no side effects.

Henna belongs to the Lythraceae family of herbs and goes by the binomial name Lawsonia inermis. Henna is scientifically proven to be effective in relieving headaches and boosting hair health. Historical references show that henna had been used for cosmetic purposes from time immemorial in ancient India. There are even religious customs associated with henna. And most importantly, henna has always been an integral part Indian wedding.

Henna gives different colours depending on the type of hair and its original colour. Natural henna gives colours ranging from orange to auburn to burgundy. You may see hair colour products with many other colour varieties claiming to be Henna. Though they may have henna content, beware that the colour varieties are achieved by chemical colouring agents. Since the very idea of using henna to colour your hair is to eliminate the risks associated with chemical hair colours, make sure what you buy is purely henna indeed. The best choice is natural henna which gives orange colour. The only other safe varieties of henna that do not contain harmful chemicals are black, brown and burgundy. Any other hair colour variety claiming to be henna is phoney.

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Natural henna powder can be darkened to brown or even black by cooking it in a rusted pot. Some fine chemicals that are safe for the hair is added at levels as low as 3.5% to achieve the desired dark shade. These chemicals are not pigments as they are but merely alter the property of henna powder. Obviously, such products are completely safe for colouring. In addition, these natural herbal products provide excellent nourishment to your hair and help retain its smoothness and brilliance. Natural henna also increases hair volume, strengthens it and even acts as a conditioner, giving you healthier looking locks.

Natural burgundy henna is a rare breed of henna, grown mostly in the Indian subcontinent. The natural colouring with burgundy henna covers grey hairs well and is also ideal for root touch-up for mid-range brunette hair shades.Since burgundy is the most sought after hair colour in the western world, there are hordes of fake henna products claiming to be made from natural burgundy henna. Trust only reputed Indian Ayurvedic herbal cosmetics suppliers to make sure you are not fooled with counterfeit products.Genuine Ayurvedic specialists are also known for their ethics and you can rest assured of the quality and authenticity of products they deal with.

How to Take Care of Your Hair in summer

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We have all been eagerly waiting for the longer, warmer days of summer after fighting our way through the intolerable cold months of winter. The sunny summer is finally here, but caring your well maintained hair can be troublesome during this otherwise healthy season. Some of these tips may sound quite obvious but not all are aware of these basic precautions for sustaining the health and beauty of their hair in summer.

Protection from the sun

As we all know of the harmful effect of exposing hair to excessive sunlight, the first priority should be to shield your hair from the glaring, harmful rays of the sun. Wear a hat or cover your hair with a scarf when you are going out for a long time in the sun. This will protect your hair, much like how your sun protection creams protect your skin. Wearing a hat will also turn out to be useful in protecting your face from sunburns.

Regular conditioning

Deep conditioning your hair at least twice a week during the summer days is recommended. If your hair is too sensitive, settle for conditioning to a minimum of once a week. Conditioning is more important during summer than in winter. As most of us spent more time in the pool in summer, the chemicals contained in the pool water ruins your hair. It is better to opt for herbal conditioners like Jatamansi hair conditioner, which will replenish the essential moisture.

Shampoo frequently

Since the air is more polluted in summer, shampoo your hair more frequently than you do in other seasons and make sure you use a milder shampoo.  Shampoos made from herbs like Bhringraj, Amla or Henna is most suited for summer as they have a natural cooling effect on the scalp.

Protection from Chlorine

Due to the increased number of users and the scarcity of water in summer, swimming pool water often contains more chlorine, which is harmful to hair health. The best way to protect your hair from over exposure to chlorine is to wear a silicon swimming cap before jumping into the pool. Silicon caps effectively barricade your hair from the chlorine polluted water. This is especially important if your hair is blonde, since chlorine can turn it into green! If this is not practical, wash your hair with plain water before and after entering the pool. Washing hair before wetting it in pool water is important because less pool water will be absorbed, as the hair is already wet.

Staying hydrated

Much like skin and the rest of the body, dehydration adversely affects your hair too. Drinking plenty of water is the simplest way to fight dehydration. This is not only good for your hair, but for your overall health during the hot summer.

Trimming

In summer, many women experience increased split and dry ends. Keep your hair trimmed regularly, so that your hair looks fresher and thicker. Trimming at least once a month is suggested. Even if you do not observe split ends, trim your hair at least once in summer.

Avoiding blow-dryer

Try to avoid using blow-dryers and let your hair dry naturally or minimize its use. Usually, the summer warmth is enough to dry your hair after a gentle towel-dry. Also, avoid hot water for washing your hair in summer, as this also can dry out your beautiful locks.

 

Four Major Herbs Used in Hair Care

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The popularity of Ayurvedic herbal hair care products among women all over the world is growing day by day. The main reason for the popularity of herbal shampoos and conditioners is that they have no side effects or after effects on the hair or skin. The ingredients of these herbal hair care products are the seeds, roots, leaves and flowers of medicinal plants and they do not contain any synthetic chemicals.Some of the major herbs used for hair care products are;

  • Amla
  • Henna
  • Jatamansi
  • Bhringraj

Shampoos and conditioners made with these herbs protect hair from dandruff, hair fall, split ends etc. and boost hair growth. These herbal products are ideal for both oily hair and dry hair and they give a natural shine and fragrance to the hair. They strengthen the roots of the hairand even women who are sensitive to certain hair care products can also benefit from them as they basically have no side effects.

Let us now get to know the four major herbs mentioned earlier. Virtually every genuine hair care products contains one or more of these magical herbs.

Amla

Also known as wonder berry or Indian gooseberry, Amla gets its name from the Sanskrit word “Amlaki”, which means “fruit from heaven”. The biological name for Amla is Phyllanthus emblica.Amla is proved to be the most hair nourishing herb and it is also observed that drinking amla juice daily effectively reduces hair greying. Amla juice mixed with coconut oil is a good anti-dandruff concoction. One of the richest sources of Vitamin C, Amla contains trillions of nutrients, which is a rare occurrence in a single fruit or vegetable. Along with a high concentration of minerals and amino acids, Amla contains many antioxidants, such as phyllantidine, kaempferol, emblicanin, quercetin, phyllantine, ellagic acid and gallic acid.

Henna

The botanical name for Henna is Lawsonia inermis and is not merely a natural colouring agent as widely known. It has excellent properties to accelerate hair growth and prevent dandruff and it also acts as a natural conditioner. Colouring hair with henna is also a popular solution to grey hair. Henna effectively maintains the acid-alkaline balance of the hair and gives a cooling effect to the scalp. The juice of henna plant when applied on the scalp, even provides quick relief from headaches.

Jatamansi

Known to botanists with the binomial name Nardostachys jatamansi, this endangered medical herb is a flowering plant belonging to the honeysuckle family. Jatamansi extract is highly beneficial for hair growth and imparts black colour to the hair and controls greying. It prevents hair loss and gives silky, smooth hair. Application of Jatamansi even gives good sleep and prevents many sleep disorders.

Bhringraj

Also known as false daisy, Bhringraj belongs to the sunflower family and goes by the botanical name Eclipta prostrata. This wonder herb, when used in hair oils, stimulates hair growth and commendably prevents hair fall and split ends. Bhringraj is also effective in controlling premature greying, baldness and even alopecia. In short, it is a solution for all hair related issues.

 

 

Pure Ayurvedic remedies to prevent hair Loss

Hair loss is one of the most upsetting problems for men and women in the world today. There are several ways to prevent hair loss and other hair related problems. According to traditional methods, the regular massage using coconut oil will maintain a healthy hair. Some of the effective herbal haircare remedies are:

  • Green tea
  • Lemon
  • Gooseberry
  • Coriander

Some of the oils for hair loss are:

  • Ginger oil
  • Almond oil
  • Castor oil

Green Tea:

green tea

Green tea is a great natural remedy for hair fall and a good conditioner to strengthen the hair and also give shine and gleam to your hair. Green tea can protect your scalp and hair from sun damage. You can easily make the hair pack with;

  • Take 2 teaspoons green tea.
  • Take 1 teaspoon of mustard powder
  • Take 1 egg yolk.

Mix these ingredients into a paste and apply on your scalp. Leave it for 15 minutes and wash your hair with water well. You can feel good after using this remedy.

Lemon:

lemon

Lemon is a natural asset for preventing hair loss and remove dandruff.

Lemon for hair loss: You can do only this thing;

Cut a lemon and rub it on your scalp, then cover your head with a towel. Leave it on night fully. Try this remedy once in a week so that you can avoid hair loss.

Lemon for Dandruff:

Rub the lemon juice thoroughly on your hair and leave it for 15 or 20 minutes. After dry and wash your hair gently. Follow this remedy 2-3 times in a week.

Gooseberry:

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Gooseberry is rich in Vitamin C; it gives strength and nurtures the hair from the root. It is a good remedy to prevent scalp dryness and its juice makes the hair shiny, black and increases the thickness. One of the best benefits is to prevent hair from greying.

  • Take a small bowl of fresh gooseberry juice.
  • Take a small bowl of fresh lemon juice.

Mix well both the juices and apply on your scalp and gently massage with your fingertips for few minutes. After few minutes, wash your hair with warm water. This remedy makes your hair stronger.

Coriander leaves:

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It is one of the best remedy for curing baldness and also beneficial for growing new hair.

  • Take some coriander leaves paste.

Apply the coriander paste on your head and leave it for few minutes, after dry and wash your head thoroughly.

  • Take some coriander leaves juice.

Apply the coriander leaves juice on your scalp and after few minutes to wash your hair well. It is used to prevent hair fall.

Oil for hair loss:

Ginger Oil:

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Commonly ginger is used to control dandruff. Ginger root is one of the effective remedies for hair loss and it makes the hair stronger. Ginger oil helps to clear the dandruff problems.

  • Take some ginger oil.
  • Take some jojoba oil

Mix the ginger oil with jojoba oil and apply on your head. It is best for increasing hair growth rate.

Almond oil:

almond oil

Almond oil gives a soft and shiny hair. It is rich in Vitamin E, which is beneficial for new hair growth.

  • Take some almond oil

Apply the almond oil on your scalp and massage well. This help to stimulate growing new hair. Put a shower cap and leave it on overnight, then use the shampoo to wash your hair well. It gives more silky and shiny hair.

Castor oil:

castor oil

Castor oil helps to regrowth hair and prevents hair loss. Also, prevent the hair from splitting and control from dandruff, dry scalp.

  • Take some castor oil
  • Take some coconut oil

Castor oil is very thick, so you can mix it with coconut oil or jojoba oil. Apply it on your scalp and massage gently. Cover your hair with a warm towel and leave it 6 or 7 hours or leave it on overnight. Then wash your hair thoroughly with shampoo until all the oil out of your hair.

Try these remedies in your home and prevent from hair fall and get a strong and shiny hair.

 

 

Home-based Natural hair care methods:

You have to give a special Natural Haircare attention for your good and healthy hair. Spend little time to care for your hair. Here are the home remedies for getting healthy and strong hair.

  1. Home-made egg shampoo:

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You can make this your own. Only you can do:

  • 1 Egg
  • 1 tsp lemon essence
  • 1 tsp olive oil
  • 1 tsp Castile (vegetable oil based) soap
  • Take half cup of water

How to make egg shampoo:

            Combine all the ingredients, which are in the list and mix all them very well. Stir the ingredients well, when it gets smooth. Now the shampoo is ready and use immediately after made.

It gives a healthy hair growing and silky hair. Let’s try in your and get a healthy hair.

2.Free from Dandruff:

          Make your head free from dandruff. It’s a simple step to make this mixer. Only you can do:

  • Take 2tsp of apple flavor vinegar.
  • Take equal amount of water.
  • Take tea tree oil-15drops.

How to make this mixer and how to apply:

            Take a bowl and mix the ingredients well. Apply this mixer on your scalp and massage well. Then wash your hair well, after a few minutes. You can try this remedy two or three times in a week.

You can feel good after using this remedy. Try it soon and get a dandruff free head.

3. Scalp Pack:

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For making scalp pack, you can use only these items:

  • Take one egg.
  • Half peeled and mashed avocado.
  • Take 2 tsp wheat seed oil.

How to make Scalp pack:

Take the egg and beat well up to foamy liquid. Then add the mashed avocado and wheat seed oil and again beat well until smooth. Use this pack immediately and cover your head with a warm towel, stay up to 30 minutes. Then wash your hair with hot water and little bit shampoo.

This pack is very good for hair. Try it soon.

 

 

Ayurvedic Treatment for Hair Growth

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Everyone have the wish to get good and strong hair. Every day more and more people are facing hair problems. For this hair problem, Ayurvedic remedies are the best to get hair beautiful, healthy and strong. Here we have to see about some of the remedies for curing hair problems. Read these remedies and try it in your home:

  1. Amala:

It contains Vitamin C and solves all the hair problems. It is the greatest component for purifying the blood and best for relief from indigestion and it resolves some health problems also.

How to apply?

  • First take some Amala and dry it, after dry you make this as the powder.
  • And apply this paste gently on your scalp.
  • Mix well with the light hot water and make as paste.
  • It makes your hair black and helps to grow your hair long.

2. Methi:

It is one of an herb and used for stimulating hair growth.

How to apply?

  • Take some methi and roasted well.
  • Mix well with the hot water and make a paste.
  • Apply this paste on your hair and cover the hair and scalp completely.
  • Let leave it for 20 minutes and wash your hair with cold water.

3. Rosemary Oil:

This oil is helpful for regrowth of your hair. This develops the functioning of nervous system and stops the premature graying of hair.

How to apply?

  • Massaging gently your head with Rosemary oil thrice in a week.

4. Ashwagandha:

It is one of an anti-oxidant herbs and gives relief from Pitta Dhosha. This Pitta Dhosha problem is one of the reasons for hair falling.

How to Use?

  • Take 6 mg of Ashwagandha capsule every day, it clears all toxins.

5. Ayurvedic Massaging with any hair oil:

Massaging the head is one of the best treatments for growing healthy hair, which improves the blood circulation to the hair root.

6. Don’t Comb wet hair:

Combing wet hair leads to breakage of hair. Just comb wet hair with your fingers gently.

7. Sleep well:

Good sleep is more important for health and relaxes mind also. It refreshes your body and keeps your body very healthy. It is helpful to get healthy hair and promote growing the hair.

Now you understand what all tip helpful for staying your hair strong and healthy. Try these remedies in your home.